Fascia Stretch Therapy

Fascia Stretch Therapy (known as FST), helps to stretch the connective tissue of the body with the goals of reducing pain caused by lack of mobility/flexibility. FST can also help people to recover from workouts or other athletic activity.

In comparison to traditional stretching methods, there should be no pain associated with FST. The same results, often times lasting longer than traditional stretching, can be done with less impact to the client. Clients are asked to wear comfortable clothing to be stretched in, as this is a fully-clothed modality.